We are living in a time of great challenges individually but also globally and we need to learn to “Ride the Dragon” to let go of the obstacles within us and around us and through the power of transformation using the “The wisdom of the lotus” the ancient art of Vajrayana Buddhist meditation practices and breath work, we can then open our hearts to rising of our bodhicitta and awaken and heal our minds for all to benefit.
Vajrayana meditation practices and breath work can help you navigate us through this modern world of its challenges & stresses for you to begin your healing journey, to sing your soul home, to be your wonderful true spiritual happy nature, that is already within you but hidden by fractured emotions.
Sharon teaches from the heart with compassion & patience, Sharon brings her rich experience of gaining insight experience & knowledge of Vajrayana meditation & breath work to you. With a lifetime of experience of meditation Sharon will support you through her guided meditation sessions, using vipassana, Zen,Vajrayana Buddhist practices and breath work.
Sharon brings these ancient practices to you for this modern world with its modern stresses, this will bring your insight, introspection, & empower you, to heal your fractured self and blocked emotions. Sharon will give you strategies & tools for you to change negative habits and thoughts to gain a better understand of yourself to help you change your mind set, to build resilience to stress and anxiety to alleviate you from anger, loneliness, and depression.
Vajrayana meditation practices and breath work helps you to feel more calm you, brings inner peace, true happiness, joy and feel more relaxed, compassionate and more positive.
Sharon is also a Core Shamanic practitioner for the last 25 years, she also specialises in Women’s Mysteries and workshops and incorporates these practices into her services offered.
DBS Checked and Certification Mental Health first Aider
. Meditation Classes
. Mindfulness Courses
. Online Classes
. One 2 One Meditation Sessions
. Spiritual Clairvoyant Readings
. Buddhist Spiritual Healing (like Reiki)
. Vajra Breathwork
. Classes To Aid Sleep
. Classes To Help Manage Physical Pain
. Classes For Detoxifying
. Shamanic Healing
. Empowering Women's Workshop
Deep peace to you
Namaste
Sharon - Palden Nordron
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